Download the app today. The OYO and NOVA Gyms provide the benefits of free-weights without the cumbersome heavy weight with resistance in all planes of movement for total body fitness.
Oyo Personal Gym Transform Your Body Personal Gym Oyo Total Body Workout
As someone with a history of dabbling in many home fitness systems over the years the Oyo fitness home gym caught my eye via its humble beginnings on kickstarter.
Oyo fitness. Before you begin the program make sure to download the OYO Personal Gym 10 Week Challenge Guide and the Nutrition Guide. The OYO Personal Gym is proven to strengthen and shape your body wherever you are making it perfect for total body fitness allowing you to get lean and fit incredibly fast within a busy work scheduleThis makes it one of the best full body portable gym equipment sets that are currently available on the market. You can get a workout in anytime anywhere at home in the office or on the go.
See more of OYO Fitness on Facebook. Log In Sign Up. OYO Fitness Trainer.
The best exercise device for home office and travel. OYO Fitness Director Nick Boltons OYO Personal Gym 10 Week Challenge combines workouts you can do anywhere with nutrition guidance to help you achieve any fitness and body weight goal. DoubleFlex exercises engage opposing muscle groups in the same movement building a balanced body in less time.
WDF08 Total-Body Chest Back Abs. Your OYO Gym is Built to Last with heavy duty polymer construction. WDF11 Pump Pedal.
With this upgraded design we can now offer a 3-year warranty. With the OYO Fitness Trainer app you can start tracking your workouts and meals measuring results and achieving your fitness goals all with the help of your personal trainer. The OYO Gym comes with one 5 lb and two 10 lb rated FlexPacks as well as leg and door anchors an exercise wall chart and nutrition guide.
The OYO gyms main selling points appear to be ease of use and eliminating bulky equipment like. FITNESS THAT FITS YOUR LIFESTYLE - Get fit at home office or on the go with the total body OYO Gym powered by SpiraFlex resistance technology used by NASA a. 500AM to 500PM PST Monday Friday.
Contact OYO Fitness on Messenger. Build muscle increase flexibility burn fat and strengthen your chest back arms core abs and legs while increasing cardio endurance. The OYO Fitness Carry-All Shoulder Bag is the perfect solution for carrying your OYO Personal Gym exerciseyoga mat.
The OYO team began with Paul Francis founder and CEO and his work developing SpiraFlex powered fitness hardware with NASA that helped astronauts counteract bone and muscle loss and provide crucial strength training in space. Theres an Upgrade Kit for 2995 which is useful if you purchased the Basic Package and want to add the door anchor and ankle attachments later. Strength Training Cardio HIIT Yoga Pilates treadmill Walking and indoor cycle Pump Pedal.
The NOVA Gym and OYO Gym are the only portable total body gyms that use patented SpiraFlex technology that duplicates the benefits of weights and used by NASA astronauts to keep fit in space. WDF07 Total-Body Buns Thighs. And be sure to check out our website at.
Before deploying the SpiraFlex iRED to the International Space Station ISS a 16-week earth based study was. 16588 people follow this. Learn how to setup your OYO Personal Gym and perform 7 featured exercises.
OYO Fitness founder and CEO Paul Francis invented the SpiraFlex Resistive Exercise Device iRED for NASAs mission critical program to counteract astronaut bone and muscle loss caused by long term exposure to zero gravity. After much deliberation I decided to take the plunge Se Model after only a few weeks use I already felt this will be a fun inventive space saving home fitness. Before contacting customer service please check our FAQ page.
The OYO Personal Gym replaces free-weights and bands with a lightweight total body portable gym that provides resistance to both sides of muscle groups with each movement and feels like free-weights or a cable machine at the health club. Click below to watch EXERCISE CLIPS to learn how to perform any of 197 exercises start the OYO 10 WEEK CHALLENGE or. 113k Followers 1629 Following 737 Posts - See Instagram photos and videos from OYO Fitness oyofitness oyofitness.
The Basic Package targets the upper body and the Total Body Package adds lower body exercises. Please allow 1-2 business days for email response. The best exercise device for home office and travel.
A full gym in your hands-sculpt strength cardio yoga pilates walking indoor cycle. OYO Fitness Director Nick Bolton has created over 100 Free Exercise and Workout Videos including. The Company offers 30 days return policy and a 3 year.
14907 people like this. 4 out of 5 stars. The NOVA Gym is the 1.
OYO Fitness is one of the fastest growing brands in the fitness industry. DoubleFlex exercises engage opposing muscle groups in the same movement building a balanced body in less time. Over 60 workout videos are available online from 5 to 45 minutes including Strength Sculpt HIIT Cardio Yoga Pilates Walking and Pump Pedal.
The NOVA Gym and OYO Gym are the only portable total body gyms that use patented SpiraFlex technology that duplicates the benefits of weights and used by NASA astronauts to keep fit in space.
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